Author Archives: Thrive Therapies

Looking After Self and Others During an Uncertain Time

The impact of coronavirus is touching many of us in various ways – socially, financially, psychologically. One in 4 individuals experience mental health illness in their lifetime. Anxiety and depression are amongst the top contributors to the disease burden around the world – impacting individuals psychologically and physically. According to a 2018 study by theContinue reading “Looking After Self and Others During an Uncertain Time”